Bringing You Back To Your Body
Personal Training & Somatic Coaching that makes you feel capable in your body and confident in the world.
10+ Years of coaching experience in athletics, group facilitation, dance, martial arts, meditation, yoga, & somatic practices.
Professional Experience
Accessible for Everyone
Sessions are tailored to your goals, experience, and how you want to move.
Get Started Today
No commitment necessary. Book a free consultation to see if we’re the right fit.
1 On 1 Personal Training
Online & In-Person
Heal Your Body
Find Your Stride
Move With Confidence
About
Sam is a movement practitioner, therapeutic wilderness guide, and community builder with over a decade of professional facilitation and coaching experience. He draws from somatic practices, wilderness rites of passage, and embodied play to create spaces where people feel safe to move, explore, and connect with greater honesty and depth.
His passion for holistic health began during a two-year, bedridden recovery from a traumatic brain injury at age sixteen. That experience reshaped his relationship to the body and ignited a lifelong commitment to healing, resilience, and embodied living.
Sam’s work integrates dance, yoga, meditation, natural movement, martial arts, and a diverse range of Eastern and Western somatic traditions. He currently lives and works in Durango, Colorado.
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