August 26-30th, 2026
Mancos, Colorado
Embodied Brotherhood Mens Retreat
Includes
Organic Meals, & Cold Plunge
Now Available
Bring A Friend & Get $50 off
Compared to Standard $475-$675
Reclaiming Male Connection Through the Wisdom of the Wild
Explore primal locomotion, groundwork, grooves, and improvisational skill-building. We focus on adaptable, functional movement — helping you build coordination, strength, and fluidity in a way that reconnects you to your natural body.
❋ Develop Your Movement
Playful, structured movement explorations across solo, partner, and group games. Inspired by martial improvisation, these practices build timing, responsiveness, creativity, trust, resilience, and a whole lot of fun.
❋ Expand Your Play
Relational movement practices that sharpen listening, presence, and embodied communication through shared rhythm and touch.
❋ Deepen Your Connection
Through contact improvisation and guided movement exploration, you’ll explore weight-sharing, momentum, and spontaneous expression. These sessions invite creativity, emotional range, and the joy of moving without choreography.
❋ Improvisational Dance
Feel your feet on the earth. Learn the rhythms of the land through our nature connection practices. Our days unfold outdoors — moving, resting, and attuning to the elements. Gather around the fire to share stories, reconnect, and remember what it means to belong to the land and each other.
❋ Practice Outside
Learn healthy practices for joint integrity, injury prevention, and rehabilitation. Recover throughout the weekend with sauna & cold plunge—leaving you feeling nourished, not depleted.
❋ Care & Integration
Body. Land. Brotherhood.
What’s this about?
A 4-night wilderness gathering to reconnect with what it means to be a man—In your body, in brotherhood & in the wild.
There’s a quiet philosophy at the heart of this gathering: that living in close relationship—with ourselves, each other, and the land—is enough.
We don’t need nonstop programming to fill every second of our day. The structure is simple, intentional, and spacious—designed to help us ground into the rhythms of the wilderness and allow the land, the fire, and our presence to do the deeper work.We’re gathering to move, make fire, share meals, and wrestle—physically and emotionally—with what it means to be in connection with other men.This is not a retreat led from the front.
This is a co-created summit rooted in presence, firelight, wildness, and brotherhood.
A space for embodied exploration, honest reflection, and deep nourishment.Our Practices
Natural Movement and Parkour
Contact Improvisation
Authentic Movement
Primal Play and Playfighting
Song & Story
Improv Games
Systema
Axis Syllabus
Groundwork & Grooves
Somatic Awareness
Self-Care and Joint Health
Rehab and Prehab Techniques
Breathwork and Meditation
Nature Reconnection and Primitive Skills
A co-created space
This is not a retreat led from the front. This is a co-created summit rooted in presence, firelight, wildness, and brotherhood. The spirit of this gathering is co-creation. You are here for a reason. You are an honorable man with gifts to offer this world. Bring your authentic self. You are a leader — whether or not you choose to step into a formal facilitation role. Throughout our days together, there will be opportunities — and an expectation — that each of us brings something to offer to the circle, through the spirit of giving, participation, and presence.
Embodied brotherhood runs as a community, thus part of the participation is that all individuals contribute to 1-2 work shifts. Participant Community Support
The Rhythm
We aim to strike a balance between structure and openness—creating a clear container while leaving space for spontaneity, rest, and what naturally unfolds. Each day carries its own rhythm, but the arc is intentional. We begin by arriving and grounding, move into deeper exploration and connection, and close with integration.
A typical day at Embodied Brotherhood looks like:
Sunrise connection with nature
Morning movement practice
Shared meals prepared with care
Facilitated group sessions (embodiment, connection, relational work)
Ritual and ceremony woven throughout the day
Spacious time for rest, solo reflection, or emergent offerings
River dips and time to reset in the elements
Evening fire circles and community gatherings
Meet Your Faciliators
Asa helps people rediscover freedom and aliveness by teaching deceptively simple ways to let the body lead. Drawing upon acrobatics, dance, bodywork, vipassana, and various therapeutic modalities, Asa brings a refreshing combination of levity and depth to the processes of learning and healing. With over a decade of experience in mind-body healing, he helps people find grace through the pains of life and occasionally gets to witness moments of transformation that defy description.
Sam Mescon
Sam is a movement practitioner, wilderness guide, and community builder with over six years of professional facilitation experience. A devoted game-giver and proponent of embodied living, Sam creates immersive containers that weave together contact improvisation, martial arts, and somatic practices. His playfighting work invites people into honest movement, deep listening, and the kind of connection that sneaks up on you—in the middle of a tumble, a shared breath, or a perfectly timed monkey noise.
As an embodiment researcher, Lucy sees the body as a wild landscape - rich with intelligence, ecology, and emotion. She explores this through contact improvisation, wilderness work, somatic connection, and music-making. Guided by a passion for movement, Lucy has danced on floors around the world, bringing home a synthesis of classical contact improvisation teachings and a deep curiosity for what naturally emerges when we enter a space of allowance.
Final Logistics
Please Read Before Registering
We’re camping?
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Yes! We’ll be camping on public land within ~ 1hour of Mancos, CO. Bring your own vehicle setup, tent, or sleep under the stars. Please also bring a camp chair, mug, bowl, and utensils. 2WD accessible.
What’s at basecamp?
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Outdoor kitchen, filtered drinking water, nutritious snacks, homemade organic meals, cold plunge/natural water source.
Pricing
Early Bird: $425 (first 5 spots)
Standard: $475–$675 (sliding scale)
Sliding scale helps keep this work accessible while supporting its sustainability. Higher contributions directly support scholarships and work-trade spots.
No one is turned away for lack of funds. Scholarships and work-trade are available. Apply here if cost is a barrier.
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Don’t forget
Arrival: Wednesday, August 26th, between 4-6 pm.
6PM | Dinner (soft welcome)
8PM | Orientation
Departure: Sunday, August 30th, by 2 pm
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Questions?
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Please email samuelmescon@gmail.com
Real connection. Real embodiment.
Join our commiunity!
Change your life, through your body.